A Champions Mind
Episode 33

Heidi Armstrong interview

Utmost Performance Arroyave published on

This episode is an interview with Heidi Armstrong, who is the owner of The Injured Athlete's Toolbox. Her vision is to help athletes deal with the emotional and mental sides of being sidelined due to injury. Heidi has gone through some injuries herself back when she was competing and coupled with her research in this area has really carved out a nice little niche in an gorssly overlooked facet of injury, the mnd and soul. 

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