Can a Woman have a Midlife Crisis?
read moreWhen I say "midlife crisis", what do you imagine? Dumpy middle aged man buying a sports car and having an affair with a young blonde. Yip, that was my image. ...
I started this podcast to share the stories of famous women to help motivate and inspire the every day woman. I quickly realised that the real motivational and inspirational women ARE the every day women. They're like the unsung heros and we're forgotten about as we get older.
Are you over 40? Exhausted with life? Wondering if you'll ever be truly happy and fulfilled? Wondered what's missing in your life? Which direction to go?
Join me, Virginia, mostly alone but often with my amazing guests as we share tips and stories to help you unleash your inner warrior and live the life you've always dreamed of at any age!
read moreWhen I say "midlife crisis", what do you imagine? Dumpy middle aged man buying a sports car and having an affair with a young blonde. Yip, that was my image. ...
read moreTwo fingers to the menopause. That thing just crept up on me. It made me ill and it seriously affected my confidence. I hid for about 8 months. I hardly ...
read moreIt isn't easy but it's doable if you follow these simple tips.
read moreGreat conversation with Otto Heutling of Fempowerment.Self defence is not just about learning to fight. It's great to know how to physically defend yourself, but what if you could also ...
read moreHow do you react to friends who have suffered a bereavement? What if they lost a child? Join me and my amazing guest Hannah Ferguson. Hannah lost her beautiful daughter ...
read moreI had goosebumps all the way through this chat with Mel. I just kept saying "yip", "agreed", "I'm so with you". Honoured beyond honoured to have this amazing lady on ...
read moreWhat an inspiring chat I had with the lovely Saskia de Boer.Saskia is a coach and a writer. She lives in the Netherlands where she runs her own coaching practise ...
read moreI had such a great conversation with Christina. Christina is a writer and content producer living in Los Angeles, who has worked with celebrities, influencers, and top producers to create ...
read moreGeorgette is Director of the Financial Gym and Precision Services Virtual Bookkeeping. She creates products, services and resources to reduce financial stress and increase financial confidence for entrepreneurs.While still a ...
read moreCan you design your relationship? This is just fascinating. There's me thinking that it needs to be love at first sight and Cathy tells me you can design your perfect ...
read moreThey call her The Queen of Pain.Loved having Jaime on the show; a woman after my own heart, teaching people to move efficiently and effectively.Having lived both sides of the ...
read moreIt's a short one but you'll love the story.Thoroughly enjoyed my conversation with none other than THE Jolie Glassman of South Beach Boxing.Before owning South Beach Boxing, Jolie (who has ...
read moreHave you ever wondered what it would feel like to jump on a plane (by yourself), travel to the other side of the world and climb a mountain? So many ...
read moreI went into this podcast with Hendrik to chat about female inventors. We talked everything from patents to the glass ceiling to relationships. So fun.Hendrik is such a cool guy. ...
read moreYou are here today with yours truly. I always have people asking how I do it. How did you build a gym from scratch. How did you become a partner ...
read moreLoved having Claude on the show. Claude is a fitness and strength coach, originally from London but now based in Chichester, West Sussex, specialising in body transformations, powerlifting, boxing and ...
read moreI'm joined today by the fantastic James O’Keefe, former chef, drug dealer, addict, pro MMA fighter and now entrepreneur.James is on a mission to stop people burning out and suffering ...
read moreDelighted to have Teresa Mullaney on the show today. We chatted depression, meditation and the need to be happy. Can we teach ourselves to be happy? Teresa thinks we are ...
read moreWhat can us women learn from a hockey coach? Plenty!Delighted to have the amazing Andy Paquette on the show. Andy is the creator of Puckface Hockey and the owner of ...
read moreI have the beautiful Jo Westley on the show today. I thoroughly enjoyed chatting data, weight loss, autism, attitude, accountability and more. Jo is a board certified behaviour analyst (BCBA) ...