AgeWell101
Episode 28

Otto Heutling - Empowering Women to Face Their Fears

Virginia Czarnocki published on

Great conversation with Otto Heutling of Fempowerment.

Self defence is not just about learning to fight. It's great to know how to physically defend yourself, but what if you could also use your mind? Do you have the courage to turn and face the person who is following you? Do you hold yourself in a confident, self assured manner?

Take and listen and let me know what you think.

You can find Otter here

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