Episode 14

Why You Got Into Back Pain In the First Place - The Story of Santa's Big Bag of Marbles

Simon Schmid published on

My guest today is John Kempf, a strength and nutrition coach with a background in functional movement and sport performance.

He also has been teaching yoga since 2013 and has worked with high school, college, and professional athletes. Besides, John competes as a natural bodybuilder for a hobby.

This year he started his online business, Kempf Fitness Professional. The focus lies on optimizing holistic health and fitness through exercise, nutrition and mindset.

Log in with one of the networks to the right to comment. Cancel