Episode 13
#13: Max Aita
read moreAfter a brief, save one incredible visit to Caffeine and Kilos, 6 month haitus, Barbells and BS is back. For our first episode back in the saddle, we headed down ...
Barbells & BS
Barbells & BS was born of a desire for three friends to find a way to get what they talked about in the gym to a larger audience of people. Matt Murphy, Justin Davis, and Vic Rosales posess years of knowledge on topics ranging from endurance and weightlifting training to sport specific diet and training needs. In addition to ourselves, guests will frequently appear to provide unique insight and knowledge that we may not be able to provide. Of course, the 'BS' in Barbells & BS will be prevalent throughout. There's really no telling where the conversation will go. We do our best to earn the 'explicit' label. Enjoy!
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Episode 12
#12: Charlie Zamora
read moreReally excited to be back this week with a new episode featuring Caffeine and Kilos CEO and co-founder Charlie Zamora. Charlie is a really passionate guy who takes the role ...
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Episode 9
Episode #9: Dan Stornaiuolo AKA Bob Evans
read moreThis week we welcome Supertraining Gym's Dan Stornaiuolo, otherwise known as Fat Dan and Bob Evans, to the show. Dan's been training under Mark Bell and Silent Mike at Supertraining ...
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Episode 7
Episode #7: Silent Mike Farr
read moreToday's guest is Silent Mike Farr of Supertraining Gym in Sacramento, CA. Mike has been a mainstay at the strongest gym in the west for the last few years as ...