Barbells & BS

Episode 9

Episode #9: Dan Stornaiuolo AKA Bob Evans

Matt Murphy published on

This week we welcome Supertraining Gym's Dan Stornaiuolo, otherwise known as Fat Dan and Bob Evans, to the show. Dan's been training under Mark Bell and Silent Mike at Supertraining for about a year now after playing on Sacramento State's offensive line for three and a half seasons. We talk to Dan about the benefits of the team atmosphere at Supertraining, the football injuries he's had to come back from, keeping weight on for strength versus losing body fat and regaining strength, and what it was like to lift with the G.O.A.T, Ed Coan. He also tells us what may be the greatest poop story ever told at the end of the podcast. 

If you haven't already, be sure to subscribe and leave us a rating/review on iTunes. We would really appreciate it. You can follow the podcast on Twitter @barbells_and_bs and Instagram @barbellsandbs. You can also contact us at We announced a fun giveaway with the folks at Apeman Strong during the show that will run through next week, so be sure to get involved with that for the chance to win some Apeman Strong gear. 

This episode of Barbells & BS was recorded at Knockoutz Fitness in Woodland, CA. If you're in the Yolo County or greater Sacramento areas, be sure to come in and check out the gym.  

Log in with one of the networks to the right to comment. Cancel