Be Great, Be Fantastic and Be Absolutely Phenomenal

Tom Verman - Crossfit, the sport that's changing lives!

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Tom is a Crossfitter and the owner of Crossfit Beowulf in Letchworth, Hertfordshire. He has come in to talk about Crossfit, the benefits and how it's the sport for everyone. Crossfit has an amazing community and welcomes everyone who wants to live a healthier lifestyle.

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