Behind the Mind
Episode 22 with Reagan Rust
On this episode, Reagan joins me to discuss her incredible hockey career and how she became a mental health advocate. Reagan is a former Boston University Women's Ice Hockey captain, a Beanpot champion and Hall of Fame Inductee, as well as the founder of PACE Mentorship and the host of The Unpaved Path Podcast. We talked about how pain became our purpose and the mindfulness habits that clear our heads and keep us going. It was one of my all-time favorite conversations and an episode everyone can benefit from. Hope you enjoy!