#148 Eating for Energy - with David "Avocado" Wolfe
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This week on Being Human, I speak with someone who's significantly influenced my lifestyle and how I eat. I think many of us understand that our diets aren't as healthy as they could be. But what if we were able to eat in a way that had us experiencing an abundance of energy from dawn till dusk?
David 'Avocado' Wolfe is that possibility made manifest. He has spent a lifetime researching and seeking out the most nutritious foods on the planet.
If you were to read his Wikipedia, you might instantly dismiss him.
But on matters of health and nutrition, he's worth hearing out. As we discuss in the podcast, you don't have to believe what he has to say. Just try what he suggests and judge for yourself.
- His beginnings in a 'health gang'
- Foraging for food when starting out broke
- Where to begin getting healthy
- Clearing that colon
- Planting nearly 100k fruit trees
To your humanity,
The Fruit Tree Planting Foundation