Feldenkrais, Mobility Training, and Quality Education with Angela McMillan
How does our movement and mobility training affect our consciousness? THAT is the question Feldenkrais expert Angela McMillan and I will be diving into tonight! Schools stifle the movement necessary for children to be happy and healthy... Most days, kids in westernized schools hardly move around at all. It's an environment not conducive to bodily exploration and adventure... Traits needed for humans to evolve and grow. Angela is involved in the Feldenkrais method: a system of movement that incorporates strengthening, mobility, and awareness. Angela is passionate about helping people around the world, especially kids in school, incorporate more movement into their lives! We cover 1. How Feldenkrais, Yoga, Pilates, and martial arts like BJJ can help with mind/body awareness 2. How quality education should incorporate more mobility training into the curiculum and 3. How people like you and I can incorporate more discipliens like dance, Yoga, Pilates, Feldenkrais, and various other forms of mobility training into our daily lives. Ready to get after it? Let's chat!