Earth Foods HealthCast
Episode 9

Healthy Bones

Dr. Philip Pappas published on

Dr. Phil Pappas discusses bone health, osteoporosis, and what you can do to keep your bones healthy. The ability to maintain healthy strong bone is import as we age.  Strong bones depend on the amount of minerals in our diet.  However, poor diet, prescription drugs use, gastric by-pass surgery, lack of exercise and more can weaken the bones.  This podcast discusses the options available for building strong healthy bones.


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