Hey everyone! Welcome back to another episode of the Fitex podcast. We are now on episode 6 and in this episode I wanted to dicuss goal setting. What type of goals you should set and how long should they take. I hope you all enjoy the episode.
Hey everyone! Welcome back to another episode of the Fitex podcast. We are now on episode 6 and in this episode I wanted to dicuss goal setting. What type of goals you should set and how long should they take. I hope you all enjoy the episode.