In this podcast episode, Conor discusses intermittent fasting in terms of using it for your fat loss goals. With intermittent fasting being a popular dieting strategy this episode should give you some insight as to whether it is the right dieting strategy for you to use. if you would like to reach out to Conor, don't. hesitate to email him at conor@conorwfitness.com or follow his Instagram page @conorwilliamsfitness.