Get Tough!
Episode 2

Get Tough! - Episode 2 - Failure, your greatest tool for success.

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In this episode of 'Get Tough' I talk about how valuable failure can be when it is joined with healthy emotions.

I cover the following topics:

*Why I was scared of failure and how I overcame it
*Why failure is so important + examples from my life
*The importance of keeping a diary as a anti-catastrophizing tool
*How I have multiple goals to allow for a healthier mental state

I hope you enjoy this episode, more coming soon.


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