with Anell Alexis, professional basketball player from the USA, currently playing in Division 2 in Germany for EN Schwelm Baskets I spoke about what he says is important to be successful in sports. He also explained how his athletic performance development was as a teenager and we discussed what might have changed within that in the past few years.
- how to run faster
- how to jump higher
- baskets schwelm
- plyometric training
- dunking training
- speed strength training
- jumpnation
- pro a basketball
- playing basketball abroad
- athletic performance training
- plyos
- basketball abroad
- basketball germany
- wendell alexis
- pro b basketball
- proa
- german basketball
- anell alexis
- jumping training
- plyometrics
- how to dunk
- run faster
- athletic performance
- jump higher