with Thomas Cosic for part two, where we talk about his own very motivational story on how he became the person that he is now. On his journey he had to completely transform himself.
- crossfit
- basketball training
- crossfit traning
- high jump
- vertical jumping
- long jump
- speed strength
- crossfit community
- track athletes
- speed strength training
- speed training
- dunking training
- crossfit coach
- crossfit beowulf
- dunking
- plyometrics
- storytelling
- track and field
- vertical leap
- vertical jump
- run faster
- crossfit coaching
- crossx
- athletic performance
- jump higher