Growing Through Grad School

Ep. 5 Giveaway Extension, Community, Self-Care Guides, Emotion Differentiation Under Stress | GTGS 11/1/2018

Growing Through Grad School published on

In the fifth episode of GTGS, Becky shares helpful self-care guides that can assist in assessing our state of being and identifying our go-to self care practices.  Christian speaks on his experiences fostering community.  Becky also presents an article on emotion differentiation while under stress.  (episode recorded 11/1/2018)    

 

Self care web game: https://youfeellikeshit.com/

Email us if you'd like us to send you the self-care guide we discussed!  growingthroughgradschool@gmail.com

 

Instagram: https://instagram.com/growingthroughgradschool

Email: growingthroughgradschool@gmail.com

YouTube: https://www.youtube.com/channel/UCjVU8Kt1fZ4cmr2FzIOGUeg?view_as=subscriber

Facebook: https://www.facebook.com/growingthroughgradschool

Twitter: https://twitter.com/growinggradspod

 

Music by: https://instagram.com/chrismallettmusic

Artwork by: https://instagram.com/beckywiththegoodplants

 

 

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