Happiness Hacking with Patricia Maddalena
Episode 6

How Mindfulness can help your Anxious Child with special guest Carol Powell

Patricia Maddalena published on

In this episode I’m joined by my very special guest Carol Powell, Carol runs  Chatterminds which introduces mindfulness to children and teenagers aged 4-16, and their parents. Carol particularly specialises in working with children who have anxiety and helps them to navigate life using various mindfulness techniques. 


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