Episode 7
007 Morning Habits to Transform Your Life | Daily Tuning
read moreSo what if I told you there is a way to have a productive morning every single day & actually be excited to wake up? Well there is.. its called ...
A weekly podcast designed to inspire urban personal growth lovers looking to find meaning and fulfilment in the modern day madness. This podcast is about the quest to uncovering our true self and making aligned choices. Choices in the areas of purpose, spirituality, relationships & body-mind. I share my experiences and feature inspiring guests who share their unique stories, practices and perspectives on living an authentic life. Join me on the journey to authenticity, remove the masks, reveal the real you, and spread your light. This podcast is inspired by the work of some incredible men and women: Dr John Demartini, Brené Brown, Oprah, Glennon Doyle Melton, Elizabeth Gilbert and Dr Joe Dispenza.
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Episode 6
006 Open Relationships | Sexuality | Desire | How to Make It Work
read moreBianca Downey discusses how she navigates an open relationship. What is an ideal relationship to you? In this modern day, are we meant to only be with one person for ...
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Episode 5
005 Finding Your Purpose | Winning The War of Approval | Relationships
read moreOn today’s episode I discuss how to find your purpose by identifying your values and living a fulfilled life by applying them everyday. Many people can tell you want they ...
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Episode 4
004 How to Balance it All | Health, Relationships, Motherhood, Business
read moreTrying to balance multiple hats and feeling overwhelmed? Then listen up. In today’s episode, I speak to Natalie Robertson, who after years of pushing, pushing, pushing, overtraining, eating disorders, setting ...
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Episode 3
003 Courage and Determination in the Face of Adversity - England Boxing Champion
read moreToday I speak to elite athlete Cherrelle Brown. Three time England boxing champion 2015, 16 & 17. Cherrelle talks about her difficult upbringing, not knowing her path and getting so ...
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Episode 2
002 Why We Do What We Do | Universal cycles | Astrology | Family Patterns
read moreArtist, business owner and author. The multi-talented Jasminka Hansson, shares the inspiration behind her soon to be released book 'The Unseen Journey Within You' an out-of-the-box approach to unleashing the ...
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Episode 1
001 My Story + Intro to Living an Authentic Life
read moreWelcome to the first episode of 'Journey to Authenticity' - my journey to meaning and fulfilment. Today I will cover a bit about my story, what led me to creating ...