A weekly podcast designed to inspire urban personal growth lovers looking to find meaning and fulfilment in the modern day madness.  This podcast is about the quest to uncovering our true self and making aligned choices. Choices in the areas of purpose, spirituality, relationships & body-mind.  I share my experiences and feature inspiring guests who share their unique stories, practices and perspectives on living an authentic life. Join me on the journey to authenticity, remove the masks, reveal the real you, and spread your light.  This podcast is inspired by the work of some incredible men and women: Dr John Demartini, Brené Brown, Oprah, Glennon Doyle Melton,  Elizabeth Gilbert and Dr Joe Dispenza.