Welcome to Keto Strong Radio! Were Chris Bell & Lauren Pappas. WE invite you to join our Ketogenic journey. Keto has changed our lives! And we want to share all the information and amazing benefits about this lifestyle with you. We know you have a lot of questions so we'll let you in our daily lives, from what we eat, the supplements we take to how we keep track of our Ketone levels and so much more We'll teach you how to Keto correctly. On our podcast, we interview the Keto experts and other fellow Ketonians. We'll explore everything about Keto life, no secrets here. Subscribe & join us on our journey.