Legacy Man Life Health & Fitness

Episode 13

EPISODE 13. The #1 Thing You Should Do If You Only Have Ten Minutes A Day For Your Health

George Cody Weber published on

Many times when I start working with men, I hear this: "I only have 10 minutes each day to commit to you - and my health."  So what do I tell them? Do I berate them and tell them that they actually have MORE time than that? No - I actually like to help them realize that on their own.  Listen in to find out where you should start out at if you're somebody who has no more than 10 minutes to commit to your health and fitness each day.  **Hint** it's NOT exercise or nutrition. For more, go to www.LegacyManLife.com or like my FB page, Coach Weber.

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