Legacy Man Life Health & Fitness
EPISODE 15. How to Coach Yourself: The Top 3 Things to Consider
I'm a huge advocate of hiring yourself a coach (I mean, that's part of what I do for a living) or having mentors. HOWEVER, you are absolutely going to have to learn the basics of coaching YOURSELF if you want to make this health & fitness (or any other) change stick in the long-run. How do you coach yourself though? Here are the three most important things to consider. For more, email me at email@example.com or check out my website, www.LegacyManLife.com.