Legacy Man Life Health & Fitness
EPISODE 22. The REAL 80/20 Rule and Why Exercise and Nutrition Don't Matter as Much as You Think
Ever heard the 80/20 rule that nutrition is 80% of what you need to be focusing on, and exercise should only be 20% of your focus? I CALL B.S. Seriously - those who have championed this phrase have not seriously thought through or deconstructed the importance our psychology and spirituality has on our health journey. Listen in to today's episode to hear me talk about the REAL 80/20 Rule and Why Exercise and Nutrition Don't Matter as Much as You Think.... For more check out www.LegacyManLife.com and hit me up at firstname.lastname@example.org.