Legacy Man Life Health & Fitness

Episode 58

EPISODE 58. Eating Healthy Fats Part 2: WHY Healthy Fats?

George Cody Weber published on

Hey dude - thanks for tuning in.  This podcast is specifically made to help guys like you (Christian dads sick of quick-fix fitness industry) seek out real, sustainable and doable change.  No gimmicks here. Just a man on the microphone, helping dads like you lose the gut and improve your energy levels.  Today's episode covers Part 2 of Eating Healthy Fats every day.  We get to talk about a couple of the reasons WHY healthy fats NEEDS to be in your food choices every single day.  For more, go check out www.LegacyManLife.com or hit me up at coachweber@legacymanlife.com.

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