Legacy Man Life Health & Fitness
EPISODE 61. What is Motivational Interviewing and How It Can Help You Lose Weight
My wife has been studying Motivation Interviewing and practicing it daily since she began her journey with our Partner, Precision Nutrition. They are our certifying nutrition coaching partner - but more importantly - they have opened up a whole new world of change psychology to us. This is where we first began to dig into our passion of helping people with long-term change. We knew before that point that there was something wrong with the way "typicaly" health and fitness professionals went about their coaching... But until we came across them (and dove in headfirst), we couldn't quite put our finger on a solution. It has been an incredible journey - and I wanted to share a little bit of a broad overview of what, exactly, Motivational Interviewing is, and more importantly, how it can help you get to where you want to be. For more, check out www.LegacyManLife.com or hit me up at email@example.com.