Goal Setting : Winning the AM
read moreIn this episode, I discuss the importance of starting the day right with a mental and physical workout with George Ouzounian, the CEO & Founder of the Oz Group, one ...
This podcast is about balancing a healthy lifestyle amidst the chaos of a demanding weekly 50, 60, 70+ hour work schedule. Catered to busy executives, lawyers, doctors, stay at home mothers and / or fathers in their 30s, 40s, 50s+ and more, I am determined to help you become inspired to overcome your barriers so you can live your most authentic life and achieve your best form of self.
read moreIn this episode, I discuss the importance of starting the day right with a mental and physical workout with George Ouzounian, the CEO & Founder of the Oz Group, one ...
read moreIn this episode, I interview Greg Economou, the Chief Commercial Officer & Head of Sports of Ticketmaster where Greg is in charge of all B2B marketing, product marketing and integration, ...
read moreIn this episode, I speak to Kevin Wertzberger who works as an Insurance Broker specializing in the field of Assisted Living Facilities. Prior to this role, Kevin worked in the ...
read moreIn this episode, I converse with Adama Ndiaye, a former professional basketball player who competed in Europe and a former standout Division I Basketball Player for UC Santa Barbara. Currently, ...
read moreIn this episode, Chris Mathew, Principal & Founder of 424 Ventures, a successful branding and marketing agency based in Charlotte, NC openly discusses how he has neglected his health & ...
read moreIn this episode, I converse with the very talented Katrien Van de Schueren, the highly accomplished artist, designer, and published author who counts many A List Celebrities as her clients ...
read moreIn this episode, I introduce myself and how I went substance free and lost 40 lbs in 18 months. I also examine how busy professionals, mothers, fathers and people working ...