LiveLifeXXXL with Arvind Achal

Learn World-Famous 'Pomodoro Technique' for Incredible Productivity from 'The Pomodoro Man' Himself

ARV ACHAL published on

Meet ever-so-gentle Francesco Cirillo - Inventor of 'The Pomodoro Technique', a world-famous time-management tool used by millions of people all over the world. He has positively impacted millions of lives as an Entrepreneur, International Best-Selling Author and High-Performance Expert.  

In this episode he speaks with host Arvind Achal about -

  • Key Pillars of Productivity and what Productivity means to him
  • The Story behind Pomodoro Technique
  • The technique, its objectives and how to use it with practical examples
  • Mind as a predator and how you can take control, stay focused, deal with distractions and win over procrastination
  • How to plan for your goals, estimate and organize your tasks without getting overwhelmed
  • Art of Stopping - Why frequent breaks are better than so-called flow-state which can be a delusional trap
  • How to adapt the technique to reach your desired goals
  • His idea of a truly productive day in life
  • His goal of setting up 'The Pomodoro School' to help many more millions in future

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