'I never feel healthier than when I like myself' with Gary Albert Hughes
Accomplished singer, actor, performer turned tharapist, Gary Albert Hughes shares his story and experience of regaining and maintaining physical health. A witty, entertaining conversation exploring the crucial value of self love and self appreciation in achieving good, all round health. A kinesiologist and hypnotherapist, Gary discusses the role our emotions and subconcious play in our state of wellbeing and gives us a few pointers to running emotional health checks. Gary specialises in working with performing artists and highlights how their education sets them up for the stage, but not for life.