MIS-FIT: Start Living and Thriving Now with Dr. Natalie Forest
Episode 21

Reflect Responsibly

Natalie Forest published on

It’s that time of year where many of use engage in reflection and I want to use that occasion to address the issue of “reflecting.”  There are many times and many ways that ask us to reflect.  The question is “HOW” to do in a responsible, respectful way that actually benefits and celebrates you.

How often do you reflect upon your achievement?
How often do you recognize your achievement?
How often do you judge yourself?

Let’s revolutionize your reflections and do it responsibly – I’ll share some ways on how to do that.


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