Episode 2

2 Exercises to Bring Relief for Your Wrist with Aaron Martin

Clare Lim published on

Wrist Pain! Discomfort can develop in your wrist while you type away on your computer or even practising yoga. They takeĀ on a lot of pressure on a daily basis. Aaron shares 2 of his simple everyday exercises for much-needed relief on your wrist. Have your hands free for these exercises!

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