Movement Unedited
Episode 7

Understanding Core Values for Full Expression of Self with Amrit Sandhu

Alyse Speyer published on

Amrit Sandhu shares his transformational journey from growing up with two different cultures and experiencing travel in a whole new way - from seeing dead bodies in Indian train stations at eight years old to understanding his mindset and core values growing up in Australia. When it comes to life lessons, recovering from depression, and understanding spirituality in a whole new way, Amrit has a depth and breadth of knowledge on how we can as individuals start waking up to our own callings. It comes down to core values and how you show up in the world. This is the root of what drives us as humans whether it's be design or by default.

In this episode, you will see how perspective matters and how important it is to show up in the world as you are in the full expression of self. It requires courage and most of all integrity. Amrit shares his journey of reconcilie core values, cultiural differences, and his own battle with his mind. What moves Amrit? Ensuring that people find their greatest passions and break through limiting beliefs so that they can live more fulfilled lives. It starts with meditation and curiosity.

What unfolds is a truly deep conversation from conspiracy theories to core values and how to understand energy and vitality at another level. Cherry pick what serves you and let us know what you think of this episode in the comments.

More about Amrit

You can find Amrit at for workshops and more.

Don't forget to check out his podcast on iTunes Inspired Evoljution.


Book recommendation

Mindset: The New Psychology of Succes by Carol Dweck

Log in with one of the networks to the right to comment. Cancel