Ommmsome Life Design
Episode 34

4 tips to get you through corona learnings from depression, travels, meditation

Monta Vilumsone published on

I've been all around the world most oftent starting things from 0 and building from the heartspace, not always successfully but I am really good with something that has been an amazing tool for me these days - uncertainty!!! I can navigate it like 100%

Here are some tips and tricks that I use for easing my thoughts and bringing clarity back to my brain:

  • think long term
  • what are the necessary expenses, what can wait
  • ask for help
  • what is your soul learning here

Enjoy, share & be a support to each other. We all matter!

Connect:

IG: ommmsome

FB: Monta Vilumsone

FB: Ommmsome

ommmsome@gmail.com

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