Episode 42: Hardwire Your Brain for Happiness
In this episode of Projekt Possible, hosts Brendon and Brittney share their latest lessons on how to be happy. Meditation, mantras, and being present are the main topics of conversation. Talk about being in the moment: Brittney offers an on-the-spot definition of happiness that you might want to jot down and start applying to your life immediately. Brendon shares how he made and executed the tough choice of cutting people out of his life to achieve the things that would eventually make him happier. We also chat about the effects of introversion and extroversion on a joyful experience of life.
Check out Brittney's blogs at idealisticisabel.com.
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