Fit2Fat2Fit with Drew Manning
This episode is a must listen for coaches and individuals working toward weight loss. Drew Manning, producer, author, and creator of the Fit2Fat show and movement shares his journey from shredded at 193 lbs to 268 lbs and at risk for serious disease in 6 months, and then back down to his start weight with all of his health restored. The process was much more emotional than he'd imagined, and he provides his tips for overcoming any and all obstacles you might encounter along the way.
Drew's website is fit2fat2fit.com, and he can be found on all socials @fit2fat2fit.
Check out Brittney's blogs at idealisticisabel.com.