My podcast will be based on my own and my guest’s experiences diving deep into some Health truths, behind diet health and energy levels in the body in order to live a long successful life, medication free using natural remedies. I am doing this for people between 50 and 55 who are interested in plant based raw food and want to regain their health fitness and energy levels they had in their 20's and 30's. How a plant based diet with raw food can dramatically improve your energy levels, stamina, reduce brain fog, get rid of niggling aches and pains in joints and muscles also back to your ideal weight and overcoming waking up in the morning with low energy levels and fatigue.

I will be inviting people on my podcast with intelligent life hacks and inspiring stories to tell, based around living on a plant based raw diet, how they have overcome health problems. People living a full exciting life doing remarkable things that will encourage everyone to give this lifestyle a try.

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