Rise of Humanity
How To Thrive As An Empath - Sunny Dawn Johnston
In this episode of Rise of Humanity I have a great talk about empathic awareness with spiritual teacher and psychic medium, Sunny Dawn Johnston.
As an empath and healer, Sunny has a wealth of experience in dealing with the challenges of absorbing the energy and emotions of others and shares lots of awesome advice on how to maintain your own energy in any environment and navigate life with more grace and ease!
We talk about...
- Living intuitvely and surrendering to a higher power
- How to work with overwhelm and find more flow, flexibility and allowance in daily life
- How to determine your level of empathic awareness
- How to recognise if an emotion is really yours
- How to turn your empathic sensitivity into a gift
- How to maintain your energy and raise your vibration
Check out Sunny's work at www.sunnydawnjohnston.com