SOM Talk Live
Episode 99

Lala Fit | Talks Fitness, Waist Trainers Vs Plastic Wrap, & eating Healthy!

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Dalilah, more known as LaLa, is originally from Columbia, S.C. Served in the U.S. Army and retired after serving our country for seven years as an E5/ sergeant. She was the company and battalion main instructor for Weight Loss & PT Test Program. Specializing in cross-fit training, muscle building, weight loss, toning and shaping the body. Dalilah decided to focus her attention on helping others after she herself struggled with being overweight during her childhood and early 20s. Through hard work and dedication, she turned her personal l fitness journey into victory and is now ready to do the same for you.

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