Settling Minds
Episode 18

How to comeback from a Burnout, wisdom shared with Annett Heinzel, course creator of Oneness for Life

Theo Adam-Bateson published on

Recovering from a burnout by tapping into your own understanding of what is good for you is an ability we all have. Learning to listen to the right voice within that is to be trusted and followed takes time. Join me in my conversation with Annett Heinzel, where we discuss her comeback from her burnout which has impacted her life so meaningfully that she is now setting up an online course, Oneness for life, to help others connect with their inner self and tap into their inner wisdom. In the episode she shares the first steps to take to learn to open up one’s perception to the healing effects of nature on the mind.

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