Live a Stress Free, Tranquil Life ONLY in the Higher Self (I Am Presence)
SOUL SOUP with Dr. Janette Freeman
In today's episode, see how living from the little 'me' is a constant source of stress and struggle. The body/mind system is always reacting and concerned with how life affects "me." We must combine practices that calm the stress response, the body/mind system- and relax, in order to move into the Higher Self, where all peace resides. There is no real happiness or peace outside of God/Divine/I Am awareness.
You will be guided through a meditation to learn to calm the nervous system and relax, then move into the I AM nature and align with the true source of security, love and all we need. Go there! Claim and BE connected to the ONLY Source of Love, Security and Support there is and let go of the anxiety.
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Donations appreciated to the Oneness Center
See meditations on Insight Timer