#36 - Crossfit Open 16.5 Recap
Welcome to Episode 36 of The Church Party Podcast. With me to recap the Crossfit Open 16.5 workout is Dr. Brandon Brown, Billy Hartman, Michael Dutz, and Nick Elizondo. As we watched the Crossfit Open announcement between Fraser, Froning and Smith, we gave our comments, tips and individual strategies for the workout. Make sure you listen to this episode before you attack the workout and have fun! Share this episode with your friends and family and I hope you enjoy!