Csillia Olvedy - Gorgeous Guts & Happy Hormones
Csillia Olvedy is a dietitian and nutritionist and this episode is the final part series for International Women's Day/ Month. We will actually celebrate the whole year round!
Style Moguls Podcast - Episode - 54 we talk to Csilla about women's health especially how to style the inside of your body in-order to nourish the mind, body and soul.
As women our bodies change through menstrual cycles, pregnancy and menopause, so this episode I talk to Scilla about how to get gorgeous guts and achieve happy hormones.
A must watch for all women as we discuss Seed Cycling - proven to help bloating and enhance fertility.
Please share this episode with your girlfriends, sisters, cousins, nieces and all who could benefit and avoid painful periods.
Love and Blessings