We show you how to stay on your own path without getting distracted by all the others that intersect it. The biggest leaps forward come from challenges in our health, relationships, and lives. In this podcast, Dr. Aron Choi brings on expert guests and shares stories from his personal and clinical experience to help you embrace the awkward silences in your life and overcome resistance to create the person you want to become. We discuss topics ranging from health and wellness, and personal development because the two are one in the same.