Are you struggling with finding out what “self-care” means to you? Take a moment to explore the origins of self-care and ask yourself the tough questions of why self-care may or may not be important to you and your students.
Resources
- A History of Self Care: http://www.slate.com/articles/arts/culturebox/2017/04/the_history_of_self_care.html
- There’s a Problem with the Way We Talk About Self-Care: https://www.purewow.com/wellness/problem-with-self-care-movement
- The Millenial Obessession with Self-Care: https://www.npr.org/2017/06/04/531051473/the-millennial-obsession-with-self-care
- The Problem with #SelfCare: http://www.valleymagazinepsu.com/the-problem-with-selfcare/
- When Does Self-Care Do More Harm Than Good: https://thepapergown.zocdoc.com/when-does-self-care-do-more-harm-than-good/