The Daily Standup
Episode 364

The 7 Pillars For Self Improvement

AgileDad published on

Join V. Lee Henson as we discuss this Agile/Not-So-Agile topic regarding the 7 pillars for self improvement: 

1) Form Good Habits
2) Set SMART Goals
3) Activate a System
4) Emotional Self Regulation
5) Understand How Learning Works
6) Discover Values & Meaning
7) Internalize Thoughts & Beliefs

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