The Mantoring Podcast

Episode 2

Interview with John Cortese of CTS Strength and Conditioning

Austin Komarek published on

In this episode I interview John Cortese of CTS Strength & Conditioning. I appreciate the work John does in the world and the manner in which he conducts himself as a man.  

John is one of Northern California's foremost experts on youth strength and conditioning, having qualified multiple athletes for Olympic Weightlifting Nationals. 

This episode is packed with insight on, fatherhood, entrepreneurship, overcoming obstacles and what John considers to be the top three attributes of The Dynamic Ideal Man.

John is a man worth admiring. He is a successful entrepreneur, coach of elite level athletes and author of the book, The Parents Guide to Strength And Conditioning For Sports.



Intro and Outro Music: "Excsuses" By: Ryan Little

From: Free Music Archive



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