Back for another round of questions! This time were answering questions on what the differences and advantages/disadvantages of free weights and machines are. We cover how often you should workout, ...
In this episode Evan and Cody give you some quick meal ideas. From supershakes, quick breakfasts and simple things like veggie bags to help with eating habits.
In this episode we answer questions about different buzzwords like artificial sweeteners, how to know a little bit better if you have an injury and tips on how to prepare ...
In this episode we tackle some nutrition based questions and answer some questions dealing with what you can do to make packing meals easier.
11.24.2016. In this episode we determine what our opening sequence is and answer questions regarding breaking through plateaus, how to fix your knees caving in on the squat, and we ...