The Muscle Hut Podcast
Q+A Panel Episode 12
This is the first Episode of the Q+A Panel where everyone has been able to attend! In this episode we cover what your target heart rate should be, what someone can do reduce muscle soreness, and what are some different ways to get more protein throughout the day.
Q+A Panel Episode 4 (Super Shakes)
Q+A Panel Episode 9 (High Protein Snacks)