SOLOEPISODE - consciousness and the art of thinking
Henry Ford supposingly said: "Thinking is the hardest work there is, which is probably the reason why so few engage in it". I believe this is true. Many people do not want to bother. However, I believe that thinking is an art and that is the foundation for everything we can bring into our life. Thinking (which you can also call being conscious) is the start of every creative process, thus the start of everything.
I explain why this is so important to me and what skills I recommend to practice in order to train the "muscle of thinking" and maybe turn it into an art somehow.