Toxic Relationships Untangled
Episode 25

EP25 What to do With Your Anger - It is a dangerous and volatile emotion.

Wendy Carr published on

What to do With Your Anger - Anger is a dangerous and volatile emotion. Suppressed emotion puts you a continuous state of internal panic. This reduces your mental functioning, and causes lack of memory. Anger has serious effects on physical and mental health. Anger and fear are closely related. Learn to catch these dark emotions in their weakened state and let them go before they get hold of you. 

 

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