Thank you Lisa May and Edwina Hunte.
This is such an interesting interview of Lisa. So much I didn't know about her. Expat Real is such a great idea!
This is an interview with Maraba Diraddo who is a mom and a yoga instructor in AustinTexas. She knows a lot about mindfulness, yoga, meditation, breathing exercises.
You can find her website at:
Well done Corne - really good first episode. Very interesting.